Tai Chi Private Lesson

Private lessons offer the most direct way to understand Tai Chi – through individual attention and personalized guidance.
Every person carries unique patterns of posture, movement, and energy. In a one on one setting, these can be carefully observed and refined, allowing for a deeper experience of relaxation, alignment, and awareness.

Sessions begin with the basics: simple movements, natural breathing, and how to stand and move with ease.
From there, the training unfolds according to your own rhythm, whether you want to explore Tai Chi as a meditative practice, as physical training, or as a traditional martial art.

Each lesson is adapted to your level, background, and goals.
For a detailed overview of what the Chen Tai Chi system includes — from foundational exercises to the classical forms — visit the Chen Tai Chi System page.

A session may include:

• Standing Posture & Posture correction and natural body alignment

• Silk reeling (Chan Si Gong) and energy flow exercises

• Form training from the Chen style tradition

• Breathing and stillness practice to calm the mind

• Applied Tai Chi (partner work, self defense principles) for those who wish to go deeper into martial aspects

Through consistent practice, you begin to feel more balanced, stable, and aware — both physically and mentally.

Private Tai Chi instruction allows space for detailed correction and individual progress.
Subtle adjustments can make a big difference: when posture, structure, and breathing align, energy can move freely, and the mind naturally settles.
This creates not just technical improvement, but a real shift in how you experience your body — calm, grounded, and awake.

Many students find that even after a few sessions, daily movement feels lighter and more connected.

Private sessions are suitable for:

• Beginners who want a clear and personalized introduction

• Intermediate practitioners seeking correction and refinement

• Martial artists or athletes exploring internal mechanics and softness

• Anyone recovering from stress, tension, or postural imbalance

One-to-one session: AUD 110 per hour
Two-person session: AUD 75 per hour per person

If you’re interested in learning Tai Chi in a way that meets you where you are — at your own pace and depth — private training offers a powerful starting point.

Contact for Private Lessons – Schedule your first session or inquire about availability.